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Standing Backbend Preparation
Posted by
LIME Team
on April 23, 2007 - 6:51pm.
Teaching us to become bamboo like strong at the base and flexible at the top. Includes opening the hamstrings.
1 comment
5 min 18 sec
Topics:
Yoga
back
body
exercise
health
lumbar
meditation
Shiva Rae
stretch
Warm-Up
yoga
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