legumes

The Truth About Protein

Posted by Micaela Devaney on February 23, 2009 - 9:08am.

The truth is the Standard American's Diet (SAD) contains too much protein from animal sources and not enough from plant-based sources such as beans, legumes, nuts, seeds and vegetables.



Dave Discusses Diverticulitis

4:32 minutes (1.04 MB)
Diverticulitis, or diverticulosis, whatever  you call it, there’s no need to suffer from this digestive condition. You can get fast, effective relief in weeks, the natural way with these tips from Dave Foreman.

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