Michael talks with Dr. Stuart McGill, lecturer and expert in spine function, injury prevention and rehabilitation.
Michael and Lawson welcome Jack Essig, publisher of Men's Health magazine, and Joyce Parente, Associate Publisher. Men's Health has created the Urbanathlon, a unique urban twist on the triathlon, and Jack and Joyce discuss the events and what the participants can expect.
Michael and Lawson debate the best means of losing fat. Lipo-dissolve, a new injection that will burn away fat (but has not been approved by the FDA) versus good old-fashioned exercise. What would you choose?