Kundalini

Chakra Yoga: Releasing Anger

Posted by LIME Team on October 8, 2007 - 5:00am.

You got a lot of nerve! This exercise will stimulate and release anger, may look weird but it's better than beating your dog.




Leg Forward Front Bow

Leg Forward Front BowPosted by LIME Team on October 2, 2007 - 3:18pm.

The exercise is a little challenging. Give it shot and let freedom reign.




Pulling Energy

Pulling EnergyPosted by LIME Team on September 20, 2007 - 7:00am.

Try this exercise to energize the body and clear the mind.


Shimmy

ShimmyPosted by LIME Team on September 14, 2007 - 2:20pm.

Shake it up, baby. This exercise releases all frustration.

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