40:27 minutes (9.26 MB)
Scott Cluthe talks with M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series and the author of The Happiness Makeover, Attitudes of Gratitude, The Power of Patience, Trusting Yourself, The Giving Heart, and 365 Health and Happiness Boosters. M.J.

11:37 minutes (2.66 MB)
Tea afficionado Miriam Novalle shares tea with Karen and Robert Thurman, who was selected by Time as one of the 25 most influential Americans in 1997. The NY Times called Robert Thurman—actress Uma Thurman's dad—the leading American expert on Tibetan Buddhism. In this insightful discussion Karen and guests talk about the keys to relaxation and finding joy.

5:46 minutes (1.32 MB)

Neale Donald Walsch explains that brightness in your day is a choice each person can make no matter what has gone wrong in the past. Learn how to bring into the room what you hope to find there.