Jack Kornfield

Resting In Present Moment

Posted by LIME Team on October 26, 2007 - 5:00am.

Jack Kornfield's first meditation for beginners practices resting in the Present Moment.
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Elizabeth Lesser on Meditation

Elizabeth Lesser on MeditationPosted by LIME Team on July 12, 2007 - 8:13am.

Searching for enlightenment in your life? Elizabeth Lesser explains that the key to meditation is to stop what she calls the "monkey mind," allowing you to have a more balanced and calm life.
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The Forgiving Meditation

The Forgiving MeditationPosted by LIME Team on June 28, 2007 - 9:35am.

Jack Kornfield's fourth meditation takes us through the practice of forgiveness, love, and kindness.
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Meditation on Thoughts Moods and Feelings

Meditation on Thoughts Moods and FeelingsPosted by LIME Team on June 21, 2007 - 2:40pm.

Jack Kornfield, internationally known author and meditation expert, offers a meditation for beginners that focuses on thoughts, moods, and feelings.
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