There’s a great little article in last week’s New York Times, Down For The Count which overviews recent scientific research on sleep.
“Sleep has attracted a tremendous amount of attention in science, but we really don’t know what sleep is.”
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.