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The Buzz on Beets

Posted by Su Avasthi on August 10, 2008 - 1:16pm.

Beets are being hailed as a superfood that rivals spinach in terms of nutritional value. But can busy people work it into their diets

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Mind Body Soul: Benefits of Eating Green

Posted by LIME Team on November 27, 2007 - 12:07am.

Get your fill of dark, leafy , green vegetables. Chock full of vitamin B (folate) provides a myriad of health benefits, specifically to warding off Cancer.
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Strawberry Spinach Salad

Strawberry Spinach SaladPosted by LIME Team on May 7, 2007 - 3:14pm.

Indulge with this healthy, vitamin packed meal.
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What's in a Multivitamin?

What's in a Multivitamin?Posted by Marisa Belger on May 19, 2006 - 9:42am.

It's easy to pop a vitamin every day. It's one of the less labor intensive steps in taking care of your health. But do you know what's going on inside that pill? All vitamins are definitely not created equal. This means that there's a decent chance that the $4 bottle I bought from Trader Joe's might not stand up to a $30 bottle from a health food store, but it may also mean that the more expensive brand is all hype and no substance.


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NaturalR (View Profile)

Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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