The days are getting longer and summer is fast approaching — and so is the heat. Here are some innovative fitness gadgets and gear to help you have fun and stay safe

No more excuses that you don’t have time to make it to the gym or that running on the treadmill has gotten boring. BeYOU.tv offers over 250 videos

Fitness experts say music motivates us to workout more effectively. Here are some tips on creating the ultimate workout playlist.

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Adam Walden, President of genart.org, reminds you that if you want to be happy, dammit, follow your bliss to the new hot trends he always finds first. In this segment Adam reveals inside info on everything from Wild West Wycoming vacations (complete in covered wagons!), honey and bee-inspired jewelry, tips for getting your iPod laser-etched in a very personal way and all the latest in new mo

Do you pump up the volume whenever a song you love comes on? If so, you may not even be able to hear warnings about damage to your ears.