inversions

AcroYoga: Fear-Fighter

Posted by Paul Freibott on May 9, 2006 - 2:38am.

If you’ve been putting off trying inverted yoga poses or are just too afraid to go upside-down, you might try a new yoga hybrid that blends acrobatics and Thai massage with more familiar asanas such as back and forward bends. Called AcroYoga, this little-known partner-based practice emphasizes deep stretching, balance, playfulness, and courage.

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DougMiller (View Profile)

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