Can exercise really keep your mind in peak condition?

Do you know the difference between good and bad cholesterol? And what brain floss is?  Vitamins and natural supplements boost the immune system, improve memory and productivity, and give you more energy with less caffeine.

Though I've experienced firsthand the tangible health benefits of yoga and meditation, there are times when I've gone to the doctor for the "nuclear option": a dose of Western medicine when the body's own pharmaceutical panoply is unable to contend with the ailment at hand. Of course, I'd prefer not to resort to such extreme measures, but sometimes it seems unavoidable.

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The Doctor Is In! During his inaugural radio show, bestselling author and world-renowned health care pioneer Andrew Weil, M.D. explains what integrative medicine is, offers tips for finding a local doctor who practices this innovative approach to health and healing, and so much more. Going to the doctor was never this exciting!

Find out what kind of exercise fights aging, alzheimers, and improves your sex life.

Do you know the difference between good and bad cholesterol? And what is brain floss? Oz has the vitamins and natural supplemets to boost your immune system, improve memory and productivity, and give you more energy with less caffeine.

Hospitals are catching on. Slowly. A recent study from Brigham and Women's Hospital in Boston found that patients with lower back pain experienced less discomfort when given a combination of conventional and CAM treatments than with conventional treatment alone.