injuries

Stretching ≠ Yoga

Posted by Su Avasthi on March 14, 2008 - 3:51pm.

Why do some people still believe yoga is the same thing as stretching?

Topics:

Running, The Tai Chi Way

Posted by Su Avasthi on August 21, 2007 - 7:19am.

I can sprint through an airport, hike mountains, and ride my bike for hours. But I can't run a mile. It never occurred to me that the problem may be I don't know how to run.

Topics:

The Limits of Stretching

Posted by Su Avasthi on July 16, 2007 - 9:00am.

Just how helpful is it to stretch before a workout? Conflicting opinions make it hard to tell.

Topics:

Injuries Can Be Relative

Posted by Su Avasthi on May 30, 2007 - 10:23pm.

What has a bum knee taught me?

It can be a welcome excuse to blow off any exercise I don't like, and an annoyance to endure for a sport that I love.



Topics:

User login


Join Lime Now, it's free

Meet New People

AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

More new members | Create your profile