holistic

Living Well: Super foods

Posted by LIME Team on January 8, 2008 - 7:00am.

How did Andrea Beaman take charge of her health, and cure her health issues by changing her diet?


Superfoods

SuperfoodsPosted by LIME Team on October 30, 2007 - 12:35pm.

How did Andrea Beaman take charge of her health, and cure her health issues by changing her diet?




The Healing Powers of Aloe

The Healing Powers of AloePosted by LIME Team on August 2, 2007 - 4:42pm.

The aloe vera plant has been used for thousands of years for external and internal health issues. Learn about the various uses for this medicinal plant.


Brain Balancer

Brain BalancerPosted by LIME Team on July 20, 2007 - 11:42am.

Release old thoughts and clear your mind with this quick and easy exercise to balance your brain.


Massage Me Better!

Massage Me Better!Posted by LIME Team on March 27, 2007 - 12:27pm.

Pressure just may be what your body needs. Find out how your body language can translates to a diagnosis.


Making Mom—And Mother Nature—Happy

Making Mom—And Mother Nature—HappyPosted by Belinda Miller on May 10, 2006 - 12:05pm.

Now really, what's more important than making sure Mom has something heartfelt and lovely for Mother's Day? Did she not give up regular, comfortable sleep, let you sit on her bladder and stick your foot under her ribs for nine months (really ten, but who's counting)? Did she not sacrifice linear conversation and uninterrupted thoughts -- wait, what was I saying?

Mother's Day is right around the corner!




Fresh from Klamath Lake: My Favorite Blue Green Algae

Fresh from Klamath Lake: My Favorite Blue Green AlgaePosted by Marisa Belger on May 2, 2006 - 7:38am.

A capsule of blue green algae has become my cup of tea. For the past month I have started my day in this way. At first it was one capsule followed by my usual green tea, but soon the desire for caffeine slipped away completely leaving me fumbling for another morning ritual - taking a pill is over in two seconds, while drinking tea can last a good 30 minutes, depending on how you drag it out.

Blue green algae is a superfood, that is, a member of the elite class of consumables that are so good for us they've been elevated to superhero status. Blue green is jammed with so many nutrients that it's been classified as the most nutrient dense food on the planet. Algae contain glycoproteins, vitamins, minerals, simple carbohydrates, lipids, and biologically active enzymes. And the best part is that algae are designed to be quickly and easily metabolized. The plant's soft cell wall allows the body to convert it to fuel without exerting excess energy.



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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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