holiday stress

Joy In The World: Gratefulness Is Good for You

Posted by Su Avasthi on December 17, 2007 - 6:00am.

Whether you love the season, or just muddle through it, gratitude may be a powerful way to appreciate the holidays.

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Handling the Holidays with Debbie Ford

44:24 minutes (10.17 MB)
Laura Smith talks with bestselling author and life coach Debbie Ford about making this holiday season the most peaceful, transformative one ever!
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12-06-06 Hour 2

44:03 minutes (10.09 MB)
Jesse Dylan interviews Kelly Walker, Georgia Skinner and best selling author Dr. Michael Roizen.  Also stopping will be Ocean Robbins, Jim Palermo and Erika Fowler-Decatur.
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Holiday Ambivalence Got You Down? Cheer Up, the Season is Yours to Reinvent

Holiday Ambivalence Got You Down? Cheer Up, the Season is Yours to Reinvent Posted by Marisa Belger on December 28, 2005 - 2:59pm.

In the spirit of the season you used your credit card so much it almost melted, you abandoned a balanced diet for three square meals of egg nog and chocolate, and you almost


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