heart rate monitors

Get Pumping With a Heart Monitor

8:02 minutes (1.84 MB)
The Fitness Guru explains how to achieve your personal fitness goals with one simple little tool--the heart monitor.
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Staying Fit This Winter

8:11 minutes (1.88 MB)
Michael and Lawson offer some advice and strategies on holiday gift-giving, starting a fitness program in the New Year and avoiding the winter fitness doldrums.
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