11:52 minutes (2.72 MB) Tina interviews Dr. Brian Wansink, the author of Mindless Eating: Why We Eat More Than We Think! Dr. Wansink explains the science of snacking and the many environmental factors that cause us to increase our food intake.
2:47 minutes (654.74 KB) When it comes to healthy snacks for kids, it's probably no surprise that Dr. Andrew Weil isn't a big fan of potato chips. The wholesome snack suggestions Dr. Weil shares in this podcast are sure to satisfy young palates. Some are decidedly different--yet surprisingly delicious!