health benefits

Martial Arts For The Mind, Body and Soul

Posted by Micaela Devaney on January 26, 2009 - 12:11pm.

Yoga isn't really "my thing," and that's OK. But what else could I do to get the same mental, physical and spiritual benefits that yoga offers?

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Giving Thanks for Toilets

Posted by Abigail Lewis on November 20, 2008 - 6:17pm.

Of all the things to be thankful for this Thanksgiving, indoor plumbing, usually neglected in the blessing before meals, is right up near the top of the list.

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The Good Life Show with Jesse Dylan 1-17-07 Hour 1

44:00 minutes (10.08 MB)
Jesse Dylan talks with Stephen Hinshaw, Dr. Nigma Sciortino, and Mary Sheedy Kurcinka

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Take Two Chocolates & Call Me in the Morning

Posted by Su Avasthi on November 15, 2006 - 6:46pm.

Good news, chocoholics: There's even more evidence that a couple of chocolates a day can prevent heart attacks.

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Yerba Mate Tea: Good for You and the Planet

Yerba Mate Tea: Good for You and the PlanetPosted by Hans Gutknecht on May 5, 2006 - 7:30am.

Chris Mann, CEO of Guayaki, explores an Ethical Markets discussion about the benefits of Yerba Mate, a tea from the Guayaki plant. He discusses the vitamin and mineral benefits of the tree and its digestive properties. The trees' growth in the rainforest is renewable and regenerates crop yields.

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