health

Taking Fitness to the Streets

2:44 minutes (645.35 KB)
More simple tips from Tina Vindum on how you can get the most out of the time you spend outdoors getting fit and healthy.
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Superfood + Everyday Meals = A Smart Idea

Posted by Su Avasthi on November 18, 2009 - 9:29pm.

Do the math: Tossing superfoods to everyday meals adds up to more than just a sum of their parts

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Weighing In On Holiday Eating

Posted by Micaela Devaney on November 17, 2009 - 11:11pm.

Every health and fitness article around this time of year talks about how to avoid weight gain during the holidays.

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Why Not Get Everything You Ever Wanted?

Posted by Caroline Shannon on November 12, 2009 - 3:53pm.

Why not take the chance of a lifetime? There's nothing standing in your way except... you.

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Fingernails & Your Health

Posted by Su Avasthi on November 10, 2009 - 6:24am.

Fingernails can offer clues about the state of our health, and be early indicators of illness.

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Soup Is Good Food

Posted by Su Avasthi on October 29, 2009 - 10:42pm.

Whether its stone soup or an elaborate bisque, nothing can warm your day—and spirits—like a bowl of hot soup.

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Organic Cheat Sheet, Revisited

Posted by Su Avasthi on October 28, 2009 - 9:59pm.

Organics are expensive, and as food prices continue to climb, here's a cheat sheet to help you shop smarter

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Test Your Halloween Smarts

Posted by amandakshannon on October 27, 2009 - 9:13am.

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Get a Clue: It's All About the Kind Life, Duh

Posted by Caroline Shannon on October 26, 2009 - 9:27am.

Actress Alicia Silverstone may be most well-known for her role as ditzy Cher in the hit-movie Clueless, but her new book proves she's anything but.

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Giving Up On Health: You'll Have to Kill Me First

Posted by Caroline Shannon on October 7, 2009 - 9:44am.

Why wait for a life-changing disease to get to us first? Let's start with prevention—and enjoy our good health from there.

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