happiness tips

Don't Wait For The Weekend To Be Happy!

20:58 minutes (4.8 MB)
James Pawelski, a senior scholar from the Positive Psychology Center at U of P shares with Karen how to increase happiness by tapping into your truest core self, and thereby increasing the amount of magical versus mundane moments in your daily life!


How to Have That Difficult Talk

11:12 minutes (2.57 MB)
Karen demonstrates with coach Laurie Gerber how to successfully have that uncomfortable talk you've been avoiding--so you can enjoy the healthiest, most loving friendships and love relationships!


Get Organized in An Instant

11:12 minutes (2.57 MB)
Paula Derrow, the articles director from SELF Magazine, gives Karen some easy tips for becoming more organized immediately!


Online Social Networking Can Make You Money

11:11 minutes (2.56 MB)
Becoming popular on MySpace and Facebook can make you more popular with employers — says the folks on Karen's BE HAPPY DAMMIT panel including: Hannah Seligson career expert/author, Chris Gonzalez of Flip.com, Abby Schneiderman, of Haystack.com and Paul Forster of Indeed.com.


A Fear Worse Than Death

11:39 minutes (2.67 MB)
“Do not fear death so much, but rather the inadequate life." Karen talks openly about the recent passing of her father Rubin Salmansohn, and the inspiring life lessons you should keep in mind to live your most fulfilling life. She reminds us that everything that is not given, can be lost unless you share of yourself—your gifts, your love, your thoughts, your feelings, your insights.


Poison Envy Can Ruin People's Lives

10:23 minutes (2.38 MB)
Susan Shapiro Barash, the author of Tripping the Prom Queen, talks with Karen about how pervasively envy can invade women's lives. She feels this is mostly due to a "scarcity mentality" and what women learn from their mothers early on about competition.


Dealbreakers and Dealmakers in Love

11:18 minutes (2.59 MB)
Karen Salmansohn talks with Risa Mickenberg and Joel Shelton from the wildly popular new band Jesus H. Christ and the 4 Hornsmen of the Apocalypse. These masters of hilariously relatable lyrics discuss relationships and the dealbreakers and dealmakers in love.

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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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