group exercise

Just Do It -- And Here's How

Posted by Su Avasthi on October 8, 2007 - 6:15am.

I try to exercise every day, but when I can't just do it, I rely on some strategies to stay motivated.

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An Exercise in Chaos

Posted by Su Avasthi on March 1, 2007 - 11:12pm.

Chaos training is a new group fitness class that helps participants work up a sweat -- and shake up the boring gym class.



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Interviews with Jesse Dylan, February 7, Part 1

44:01 minutes (10.08 MB)
Jesse Dylan talks with Marci Shimoff and Mark Thompson.
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Nike, Meet Manolo

Posted by Su Avasthi on July 17, 2006 - 8:29pm.

Another day, another neurosis about eating right and living a good life. Su Avasthi on why it ain't easy being green.



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milkyway (View Profile)

Interests: Practicing DJing, Feng Shui, Spirituality, Candle and Soap making, Yoga, Camping, Bicycling, Movies, Music
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