group fitness

Hitting the Bag

Posted by Micaela Devaney on February 16, 2009 - 11:38am.

Topics:

Fitness Trends for 2009 That Won’t Break the Bank

Posted by Micaela Devaney on January 5, 2009 - 2:21pm.

Can't afford a personal trainer? No problem

Topics:

Friends That Exercise Together, Get Better Results Together

Posted by Micaela Devaney on December 15, 2008 - 12:34pm.

Call, text, email, Twitter or Facebook your friends. The New Year is just a few weeks away. Forget about starting your resolution to exercise more later. Do it now.

Topics:

What's Hot and What's Not in Group Fitness!

11:12 minutes (2.57 MB)
Melanie Stuparyk, editor of MetroSport New York Magazine, joins Michael and Lawson on The Fitness Guru to discuss what's hot and what's not in group exercise. Will it be the next aerobic craze to take the country by storm, or just a sweaty flash in the pan? Find out by tuning into this Fitness Guru podcast.