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Hope Causes Pain

Posted by Derek Beres on October 1, 2008 - 4:21pm.

The Buddha's longtime maxim - hope causes pain - can be a key to overcoming desires loosely disguised as secret cravings.

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The Discipline of Discipline

Posted by Derek Beres on September 11, 2008 - 12:33pm.

Yoga is a discipline that helps cultivate silence from mind chatter, and a more flexible body and lifestyle. But these things are not already inherent inside all of us — sometimes they take a lot of work.

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Multi-Tasking Is Taxing

Posted by Su Avasthi on March 26, 2007 - 4:29pm.

If you're reading this and doing other things, you're guilty of multi-tasking. Experts say you should cut it out.



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The Un-Scatter Factor

1:44 minutes (409.63 KB)
Today's Daily Vibe with Dr. Lauren, "The Un-scatter factor".
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