Exhale

Living Well: Fresh Breath

Posted by LIME Team on October 19, 2007 - 5:00am.

Watch Oz learn breathing techniques with Dr. Richard Firshein.  Deep breaths have a way of cleansing your mind and body.


Fresh Breath

Fresh BreathPosted by LIME Team on May 14, 2007 - 8:07am.

Watch Oz learn breathing techniques with Dr. Richard Firshein. Deep breaths have a way of cleansing your mind and body.


Hard Core Fad

Hard Core FadPosted by vreiss on November 21, 2005 - 1:07pm.

Some seasons it’s cardio, other moments glorify the upper body, a few years ago it was all about the yoga butt. But now, like trans fats or Marc Jacobs handbags, core strength is taking up space in the zeitgeist. I’ve been inundated with the same message in yoga studios, at my chiropractor’s office, and even at my local knitting café: pull in the belly, line up the spine. They say it improves posture, eliminates pain, and, of course, makes you––whatever your gender––look smokingly hot in a sweater.



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