exercise

Taking Fitness to the Streets

2:44 minutes (645.35 KB)
More simple tips from Tina Vindum on how you can get the most out of the time you spend outdoors getting fit and healthy.
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Why I Want to Be Like Jack LaLanne

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Sure, I'm only 25 years old. But what better time than now to start planning my 95th year on this planet?

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The first week of fall is coming to an end. What's your favorite way to enjoy the season?

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Get Moving Today... Not Tomorrow

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Stop pushing a better life aside with "I'll start tomorrow." Let's start today instead.

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And the Shoe Talk Continues

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Just when I thought I had said enough about feet, I came across this interesting tidbit!

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What's your go-to plan when you're looking to shed a few extra pounds?

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Healthy Feet Matter, Too!

Posted by Caroline Shannon on August 24, 2009 - 7:35pm.

I love my feet and I am sure you do, too. But I'm not always that nice to them... Let's be nicer, shall we?

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Get in The Mood

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Get in the mood (and back on track) with your healthy habits—even on the worst of jam-packed days

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Is Exercising Making Us Fat?

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Sure, exercise is heart-healthy, but what happens when our good intentions lead to ones of the naughty sort? Here's why your fitness habit may be making you fat.

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