electrolytes

Re-Thinking Eight Glasses of H2O

Posted by Su Avasthi on April 6, 2008 - 4:40pm.

Who says we need to drink eight glasses of water a day? Experts are no longer sure if the average person needs that much.



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Tips to Beat the Heat

6:25 minutes (1.47 MB)
The heat is on! Dehydration is a dangerous condition, especially for the elderly and small children. Learn how to prevent and treat dehydration.
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