drinking

Re-Thinking Eight Glasses of H2O

Posted by Su Avasthi on April 6, 2008 - 4:40pm.

Who says we need to drink eight glasses of water a day? Experts are no longer sure if the average person needs that much.



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Cheers to Healthy Cocktails

Posted by Su Avasthi on April 26, 2007 - 5:25pm.

Thought a strawberry margarita was a guilty pleasure with no nutritional value? Think again.

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Can Wine & Yoga Co-Exist?

Posted by Su Avasthi on December 18, 2006 - 10:07pm.

A yoga retreat at a vineyard might sound like bliss to some, but purists aren't so sure that wine and yoga belong together.



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