Dr. Tim Noakes

How Much Water Do You Really Need?

14:53 minutes (3.41 MB)
Just how much water do you need to hydrate during workouts and athletic events? The answer may surprise you! Join Tina and her guest Dr. Tim Noakes, considered the leading authority on hydration and sports.

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milkyway (View Profile)

Interests: Practicing DJing, Feng Shui, Spirituality, Candle and Soap making, Yoga, Camping, Bicycling, Movies, Music
Inspiration: Music. Nature.

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