Are your vitamins actually working? Dr. Andrea Pennington has a surefire way to find out.

Yoga can work wonders on the body- even in the early stages of pregnancy. Yoga instructor Faith Hunter has some tips on how to keep you and your baby safe.

Want to learn more about Dr. Andrea Pennington? The host of A Balanced Natural Pregnancy chats about her practice and her pregnancy.

Let yoga soothe your mind and body—even in your third trimester. Check out these helpful tips from Faith Hunter to make the most of your yoga sessions.

Before rushing off to the hospital, Andrea has some tips on what to pack for the big day.

From Tree to Goddess—have a healthy pregnancy with yoga.

Is it possible to meet your baby before she's born? Join Andrea as she tries a unique meditation that helps her connect with her baby's spirituality.

Massage can be a great way to soothe the muscle aches that come with pregnancy. Massage therapist Claire shares a few hints that moms-to-be should be mindful of.

Pregnancy can be a truly spiritual time. Empowerment Coach Blanche Williams shares a mirror meditation that celebrates the spirituality and beauty of moms-to-be.

Discover LIME's new original series, A Balanced, Natural Pregnancy with Dr. Andrea Pennington. From traditional medicine to the holistic approach, you'll learn everything you need to know to have a health, happy pregnancy as Dr. Pennington puts it to the test with her own pregnancy.