Do you crave chocolate and other sweet treats?  Best-selling author and nutrition expert Andrew Weil, M.

7:02 minutes (1.61 MB)
Is it possible to "think yourself well"? Get the lowdown on mind-body medicine as Dr. Andrew Weil welcomes mind-body expert Dr. Steven Gurgevich. Listen as the two distinguished doctors discuss the importance of mind-body medicine, explore various mind-body healing techniques--including hypnotherapy, and explain how mind-body medicine can help improve your overall health.

5:22 minutes (1.23 MB)
Dr. Andrew Weil talks about various breathing techniques and stress reduction methods to help get into optimal health.

3:33 minutes (835.55 KB)
In this podcast Dr. Andrew Weil discusses the many benefits of vitamin D as revealed in recent medical journals and studies. Learn the safest way to get this underrated vitamin, the daily recommended dosage and whether or not kids need this vitamin, too.

2:47 minutes (654.74 KB)
When it comes to healthy snacks for kids, it's probably no surprise that Dr. Andrew Weil isn't a big fan of potato chips. The wholesome snack suggestions Dr. Weil shares in this podcast are sure to satisfy young palates. Some are decidedly different--yet surprisingly delicious!

4:01 minutes (943.92 KB)
Spring is a wonderful time of year to do a cleanse. You're cleaning the house, so why not do an internal cleanse, too? In this podcast, Dr. Andrew Weil talks about detoxing and what you can to do clear out your body this season.

4:00 minutes (940.66 KB)
Did you know that your pantry may house healing herbs? Dr. Andrew Weil talks about the astounding health benefits of common spices, focusing primarily on tumeric, a powerful herb being studied worldwide for its healing properties.

3:09 minutes (743.31 KB)
Coffee may jumpstart your day but tea can improve your health. In this podcast Dr. Andrew Weil talks about the benefits of incorporating tea into your daily diet. Dr. Weil also breaks down various types of tea and tells you which type is the best for you and your health.

4:51 minutes (1.12 MB)

 

The Doctor Is In! During his inaugural radio show, bestselling author and world-renowned health care pioneer Andrew Weil, M.D. explains what integrative medicine is, offers tips for finding a local doctor who practices this innovative approach to health and healing, and so much more. Going to the doctor was never this exciting!

This is an exclusive interview Dr. Andrew Weil from the Kapalua Life Fest