Rodney Yee gives easy-to-follow instructions on how to perform the position most yoga teachers and students consider their favorite: Downward Facing Dog.

Yoga master Rodney Yee loves to imitate animals, because it lets him do things differently. In this segment, Rodney guides you through a series of three simple animal poses -- downward dog, cobra, and half-fish -- that will leave you feeling energized in just five minutes, with every part of your system working properly.