Fingernails can offer clues about the state of our health, and be early indicators of illness.

11:26 minutes (2.62 MB)
Prevention of major diseases like diabetes, cancer and heart disease begins at home and at an early age. Dave Foreman, a.k.a. The Herbal Pharmacist, discusses how the whole family can be involved in creating "greener" kids and why it's so important for parents to lead by example. Building bone in the bank and snacking smart are two of Dave's ways to help kids grow up lean, mean & green!