diet

The Sweet Tooth, Explained

Posted by Su Avasthi on February 21, 2008 - 11:01am.

Why is it so hard to ignore our craving for sweets? Blame it our genes.



Dealing With Depression

5:00 minutes (1.15 MB)
Are you depressed? Mother Nature can offer a few solutions to your everyday blues. No side effects and fast effective results.


Say Goodbye to Gout

2:53 minutes (680.04 KB)
Gout is one of many forms of arthritis (joint inflammation). Diet and supplements can help get rid of gout and prevent it from coming back. Learn how to get the gout out with these tips from The Herbal Pharmacist.


Avoid Holiday Weight Gain

13:02 minutes (2.99 MB)

Eat right, feel great this holiday season! Healthy lifestyle coach Marian Bell offers advice on how to avoid holiday weight gain without missing out on the festivities and fun.




Eat Clean This Holiday Season

10:57 minutes (2.51 MB)
Bestselling author Tosca Reno talks with Scott Cluthe about her new cookbook and offers motivation to eat smart—especially during the holidays.


Demystifying the Detox Phenomenon

15:44 minutes (3.61 MB)
Detox diets and cleanses are the all the rage, but do they work? And what exactly are we cleaning out? Find out with Tina's guest, food and nutrition expert Natalia Rose, author of The Raw Food Detox Diet.


Deepak Chopra on... The Healthy Alternative

Posted by LIME Team on October 11, 2007 - 7:00am.

"What are “Alternative Lifestyles?” Deepak explores this concept as healthy living, including your body, mind, and spirit. He goes on to explain that healthy living involves good sleep, no stress, healthy nutrition, nutritional supplements, exercise, meditation and massage--all necessary things for a healthy life."


Lifestyle Changes Made Easy

10:28 minutes (2.4 MB)
Michael and Lawson talk about diet and nutrition and share some success stories from their clients. They also discuss different motivation techniques for various lifestyle changes.


Smart School Snacks

7:44 minutes (1.77 MB)
School is in session. Learn to keep your child healthy in school and mentally sharp throughout the whole year.


Eat Right for the Seasons

4:49 minutes (1.1 MB)
There are many health benefits gleaned from eating locally grown produce. The Herbal Pharmacist explains the importance of eating fruits and vegetables from your area and also examines why eating foods in season is sound nutrition and good for bodily functions.

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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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