7:06 minutes (1.63 MB)
It's not the world's most pleasant subject, but Irritable Bowel Syndrome (IBS) effects millions of Americans. Many of the symptoms--pain, cramping, gas and bloating--can be solved quickly and easily with some lifestyle changes and a bit of help from natural medicine. The Herbal Pharamcist offers solutions in the form of supplements, stress reduction and smart food choices.

 

Drink water with sugar and salt to help keep your body fueled and hydrated during the initial stages. If possible use sea salt and sugar that is minimally processed.

Bananas, potatoes, rice. When your body is able to process food again, stick to foods like bananas, potatoes, and rice, which are easy to digest and provide the body with lots of energy and little to no fat.

Step on a bee? Swallow something scratchy? Touch something really hot? LIME is here to help you feel better ASAP, using mostly natural and herbal approaches to whatever ails you. No waiting room, no consultation fee, and no insurance paper work to fill out -- just good, solid advice on treating household boo-boos and bang-ups with the best nature has to offer.