Thursday August 21st, 2008
Danny Dreyer
Tai Chi Running
Posted by vreiss on November 23, 2005 - 1:34pm.If you love the high of running but hate the joint and muscle pain that often come with it, you may want to check out ChiRunning. Started by Danny Dreyer, a man who regularly runs “ultra marathons” (30- to 100-mile jogs) and wrote ChiRunning: A Revolutionary Aproach to Effortless, Injury-free Running, the method applies Tai Chi’s mind-body principles to traditional go-the-distance running. It’s supposed to eliminate things like shin splits and make jogging joyful.
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DougMiller (View Profile)
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.
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