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Beyond Pumpkin Pie: The Healing Power of Autumn Spices

Beyond Pumpkin Pie: The Healing Power of Autumn Spices Posted by Marisa Belger on November 22, 2005 - 1:43pm.

The benefits of fall spices extend past the Thanksgiving table. The season's flavors — including cinnamon, ginger, annatto, turmeric, paprika, saffron and chili powder — may also prevent and heal a handful of ailments.

Ayurvedic medicine uses these spices to create heat from the inside out. Stimulating the agni, or inner fire, helps maintain healthy digestion and overall health.



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Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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