19:26 minutes (4.45 MB)
Cathryn Jakobson Ramin, the author of the New York Times bestseller, Carved In Sand: When Attention Fails and Memory Fades in Midlife, is an expert on the cognitive changes that take place in middle age. What are the causes of brain fog and memory glitches? And what are the steps involved to fix it?

4:26 minutes (1.02 MB)
Losing your memory or cognitive abilities doesn’t necessarily mean you have Alzheimer’s. If your memory isn’t what it used to be, go natural. Learn the supplements to use to help improve your memory in as little as 6 weeks.