Juice cleanses are tempting because they promise to detox, rejuvenate and help our bodies get rid all things unhealthy. Are they worth a try?

15:44 minutes (3.61 MB)
Detox diets and cleanses are the all the rage, but do they work? And what exactly are we cleaning out? Find out with Tina's guest, food and nutrition expert Natalia Rose, author of The Raw Food Detox Diet.