Saturday May 17th, 2008
circulation
Rodney Yee: Sitting in a Chair
Posted by LIME Team on March 18, 2008 - 8:00am. Rodney Yee address the fact that many people sit during their work day, he illustrates simple steps to staying flexible.
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Healthy Blood Flow
Posted by LIME Team on April 30, 2007 - 11:39am. Cold hands or feet? Learn how yoga can help circulation. Instructions included!
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Wake Up Your Feet with Rodney Yee
Posted by LIME Team on November 21, 2006 - 9:54am. What can you do to wake up your body if you're sitting all day, especially if you're traveling? In this segment, Rodney Yee demonstrates a simple way to get the circulation going all the way down to your feet, while you're sitting in your seat.
- 1 comment
- 1 min 51 sec
Posted by Rodney Yee: Sitting in a Chair
Posted by mattronica on January 19, 2006 - 1:57pm.Every day we are likely to spend hours sitting in a chair. Men's Yoga expert Rodney Yee demonstrates easy stretches to help reduce muscle fatigue, increase circulation, and boost your energy—all while sitting down.
- 8 comments
- 2 min 9 sec
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AutumnElayne (View Profile)
Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.
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