Michael and Lawson debate the best means of losing fat. Lipo-dissolve, a new injection that will burn away fat (but has not been approved by the FDA) versus good old-fashioned exercise. What would you choose?
If you love the high of running but hate the joint and muscle pain that often come with it, you may want to check out ChiRunning. Started by Danny Dreyer, a man who regularly runs “ultra marathons” (30- to 100-mile jogs) and wrote ChiRunning: A Revolutionary Aproach to Effortless, Injury-free Running, the method applies Tai Chi’s mind-body principles to traditional go-the-distance running. It’s supposed to eliminate things like shin splits and make jogging joyful.