Chakra Yoga

Chakra Yoga: Lymph Pumping

Posted by LIME Team on October 16, 2007 - 5:00am.

Strengthen your immune system with this quick exercise.


Leg Forward Front Bow

Leg Forward Front BowPosted by LIME Team on October 2, 2007 - 3:18pm.

The exercise is a little challenging. Give it shot and let freedom reign.




Meditation

MeditationPosted by LIME Team on September 28, 2007 - 6:00am.

This meditation works on the nervous and glandular systems. Be the breath.


Thumb Flips

Posted by Chris on September 17, 2007 - 5:53am.

The thumb flipping exercise will keep your ego in check.  Thumbs up man.


Shimmy

ShimmyPosted by LIME Team on September 14, 2007 - 2:20pm.

Shake it up, baby. This exercise releases all frustration.


Brain Balancer

Brain BalancerPosted by LIME Team on July 20, 2007 - 9:42am.

Release old thoughts and clear your mind with this quick and easy exercise to balance your brain.

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