Chakra Yoga

Chakra Yoga: Lymph Pumping

Posted by LIME Team on October 16, 2007 - 7:00am.

Strengthen your immune system with this quick exercise.


Leg Forward Front Bow

Leg Forward Front BowPosted by LIME Team on October 2, 2007 - 5:18pm.

The exercise is a little challenging. Give it shot and let freedom reign.




Meditation

MeditationPosted by LIME Team on September 28, 2007 - 8:00am.

This meditation works on the nervous and glandular systems. Be the breath.


Thumb Flips

Posted by Chris on September 17, 2007 - 7:53am.

The thumb flipping exercise will keep your ego in check.  Thumbs up man.


Shimmy

ShimmyPosted by LIME Team on September 14, 2007 - 4:20pm.

Shake it up, baby. This exercise releases all frustration.


Brain Balancer

Brain BalancerPosted by LIME Team on July 20, 2007 - 11:42am.

Release old thoughts and clear your mind with this quick and easy exercise to balance your brain.

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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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