cardiovascular disease

Rx: Cranberries

Posted by Su Avasthi on November 16, 2009 - 12:26am.

New studies show that the small but mighty cranberry may prove to be a natural way to stave off bacterial infections and chronic ailments.

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Fingernails & Your Health

Posted by Su Avasthi on November 10, 2009 - 6:24am.

Fingernails can offer clues about the state of our health, and be early indicators of illness.

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Is Fruit Juice Healthier than Fruit?

Posted by Su Avasthi on May 16, 2008 - 2:50pm.

Forget about an apple a day. New research suggests that grape juice could be more effective at keeping the doctor away....

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The Tale of the Tape

Posted by Su Avasthi on May 7, 2007 - 7:32pm.

We already know what our scale and body mass index reveal about our health. But now docs say our waistlines are another key indicator.

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Go Meatless on Mondays

Posted by Su Avasthi on April 29, 2007 - 7:09pm.

If you're not ready to become a full-fledged vegetarian, how about giving up meat every Monday?

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What If Everything We Know About Eating Right Is Wrong?

Posted by Su Avasthi on March 5, 2007 - 9:13pm.

What if fresh vegetables aren't the healthiest choice? What if a low-fat diet has virtually no impact on our hearts? What if what everything we know about eating well is just a myth?



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Take Two Chocolates & Call Me in the Morning

Posted by Su Avasthi on November 15, 2006 - 6:46pm.

Good news, chocoholics: There's even more evidence that a couple of chocolates a day can prevent heart attacks.

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Trans Fats Can Hurt

Posted by Su Avasthi on September 27, 2006 - 8:43pm.

This is a true story: I've been afraid of trans fats for years and years... long before I'd ever heard the words or knew what they meant.

 



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