calories

The Breakfast Snub

Posted by Su Avasthi on March 28, 2008 - 2:15pm.

For those of us who routinely skip the most important meal of the day, now there's an even stronger incentive to eat breakfast: Weight control.

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Weight Loss Made Simple

3:42 minutes (869.43 KB)
Weight loss isn't rocket science. You consume fewer calories than you burn. Sometimes you need a boost. In this podcast The Herbal Pharmacist covers that and more!
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A Calorie Reality Check

Posted by Su Avasthi on November 2, 2006 - 8:04pm.

Do you want to know the exact calorie count of your lunch as you order it? Or is it too much information?



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