calories - LIME

calories

Simple Ways To Cut Calories Without Feeling Deprived

Posted by Micaela Devaney on November 3, 2009 - 12:15pm.

Staying healthy and fit is hard work. It also takes a lot of effort, especially during the holidays.

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Test Your Halloween Smarts

Posted by amandakshannon on October 27, 2009 - 9:13am.

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Is Exercising Making Us Fat?

Posted by Caroline Shannon on August 10, 2009 - 3:36pm.

Sure, exercise is heart-healthy, but what happens when our good intentions lead to ones of the naughty sort? Here's why your fitness habit may be making you fat.

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How healthy are your food choices?

Posted by Caroline Shannon on June 29, 2009 - 12:39pm.

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Battle of the Bulge

Posted by Micaela Devaney on March 8, 2009 - 7:11pm.

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Do You Know Exactly What You Ate Today?

Posted by Micaela Devaney on February 9, 2009 - 10:20pm.

Americans are eating more than they think they are.

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The Health Police Go After Salt

Posted by Su Avasthi on February 8, 2009 - 1:10pm.

New York City takes aim at food conglomerates, urging them to reduce the amount of salt in processed foods

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Calories: Too Much Information?

Posted by Su Avasthi on August 17, 2008 - 10:03am.

Is ignorance bliss when it comes to calorie consumption?

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The Breakfast Snub

Posted by Su Avasthi on March 28, 2008 - 12:15pm.

For those of us who routinely skip the most important meal of the day, now there's an even stronger incentive to eat breakfast: Weight control.

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Weight Loss Made Simple

3:42 minutes (869.43 KB)
Weight loss isn't rocket science. You consume fewer calories than you burn. Sometimes you need a boost. In this podcast The Herbal Pharmacist covers that and more!