Besides their deep, warm hues, burgundy grapes, purple berries, red tea and even the humble carrot have one thing in common: anti-aging properties.

Dr. Patricia Fine discusses antioxidants. Learn what they do, where you can find them and why they are vital to good health and staying young.

4:00 minutes (940.25 KB)
Growing small fruits is one of the most rewarding benefits of starting your own organic garden. In this podcast, the Organic Gardeners teach us how to grow small berries--blueberries, strawberries, raspberries, currants, gooseberries and the like.

Mind these tips, and your p's and q's, from a memory doctor and aging expert on mental clarity and staying sharp.