Pasta, the staff of life. They say it's bread, but I don't think so. Does bread come in over 350 shapes, colors and sizes? Does bread have never-ending sauce options? Can you eat bread alone every single night? Maybe, but I'd bet you'd rather eat pasta.
Summer is the season for tomatoes and basil! But with pesto usually off-limits for people with food allergies—it traditionally contains tree nuts and dairy—I set about creating an allergen-free version of the original. The sweet and tangy roasted cherry tomatoes are the perfect compliment to the earthy flavor of the basil and the smokiness of the grilled chicken. Upon tasting this recipe, my 4 1/2 year-old son, Lennon (who has food allergies) even asked, "Can I have this pasta for lunch every day?" There is no greater compliment.
I adore basil in numerous forms - seasoning marinara sauce, pounded into pesto, or sandwiched between mozzarella and tomato - but I'm about to enjoy the herb on an entirely new level.
Ocimum basilicum (a.k.a. sweet basil) is the Italian staple and Ocimum sanctum (a.k.a. holy basil a.k.a. tulsi in India) is its close cousin. In addition to flavoring foods, both basils can be used in several healing capacities. In Ayurveda tulsi is used to prepare the mind and heart for spiritual work, to reduce fever, and to treat colds and flu.