Today is Be a Yogi day in AOL’s New Year’s fitness awareness-raising program, “30 Days, 30 ways.” Part of “America Takes it Off” month, in conjunction with Good Morning America, 30 Days invites readers to do something new each day of the month. Kicking off with the article and suggestion Retrain Your Brain––a basic fitness foundation with tips like “set goals,” “make a plan, “and “reward yourself”––the month includes everything from Just Breathe to The Gym 101 to Tone With Tai Chi to Be the Outdoorsy Type.