antioxidant

Romancing Your Palate: Dessert au Naturale

Posted by LIME Team on March 5, 2008 - 7:00am.

After having a scrumptous meal, a wholesome dessert should be next to follow. An all natural dish of fruit and spices you will find hits the right spot! Plus, find out an amazing healthful property of strawberries!

Rethinking The Smoothie

Posted by Su Avasthi on August 13, 2007 - 5:22pm.

Sure, smoothies are easy to make. But I was happy to come across some ways to make them healthier -- and tastier.


Cheers to Healthy Cocktails

Posted by Su Avasthi on April 26, 2007 - 7:25pm.

Thought a strawberry margarita was a guilty pleasure with no nutritional value? Think again.


Pizza, Re-Imagined As Healthy

Posted by Su Avasthi on March 27, 2007 - 7:48pm.

At last! Pizza is being re-fashioned into a health food. Of course, I'm pretty sure this news is just too good to be true.




The Antioxidant Myth

Posted by Su Avasthi on February 28, 2007 - 9:05pm.

Millions of people spend billions of dollars on antioxidant vitamin supplements each year.

Guess what? They don't work.




Giving Thanks For Cranberries

Posted by Su Avasthi on November 22, 2006 - 2:31am.

They're chock full of antioxidants. They help fight everything from heart disease to ulcers. They might just be the healthiest jellied stuff that's shaped like a can.





Selenium Uncovered

Selenium UncoveredPosted by Marisa Belger on November 18, 2005 - 1:49pm.

As with many hyped supplements, selenium has legitimately intriguing attributes, but is far from perfect.

One of my favorite resources, The Berkeley Wellness Letter, takes a critical look at the mineral in its December newsletter. Citing several recent studies, Berkeley concludes that selenium has been linked to cancer prevention because it may:



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NaturalR (View Profile)

Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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