The long list of reasons to include soy-based foods in your diet may be a bit shorter, suddenly. The American Heart Association reviewed a decade of studies on the benefits of eating soy, and their findings cast doubt on the claim that soy can lower cholesterol. The AHA review also found no evidence that soy's isoflavones could ease the symptoms of menopause or prevent some forms of cancer.
Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.