It’s heee-eere: November. If
you’re anxiously anticipating cold dark days, nasty bugs, dry skin and
the packing on of the dreaded holiday pounds, take heart (and a
spoonful of cod liver oil). We brought together seven holistic
practitioners to pick their brains on everything from fighting the flu
By Jenny Rough
Sitting in a café, I was recounting to a friend a conversation I’d recently had with my doctor. “He wants to put me on fertility pills,” I said.
Oz Garcia examines actor Robert Lupone’s daily habits and offers tips to reduce blood pressure and cholesterol. You are your own best asset in pursuing peak health and well-being!