... instead of butter and bacon. Be savvy about portions . This is one of the focal points of the Weight Watchers program ... yourself getting hungry because you are eating smaller portions or different foods on your diet. Having a healthy mid-morning and ...

Blog entry - JessicaHarlan - Jan 24 2008 - 11:21am - 1 comment - 0 attachments

... of us are routinely "tricked" into eating larger portions. The article points out that the average person makes more than ... pasta, which probably worked out to at least two generous portions. Amazingly, those portions were so enormous that I managed to ...

Blog entry - savasthi - May 18 2007 - 10:59am - 4 comments - 0 attachments

... of their life.  The food they eat is very rich, but the portions are in moderation including the sweets they eat and the time they take ...

Forum topic - Vicki_R - Feb 4 2007 - 1:42pm - 37 comments

... meat, nuts, oatmeal, organic, Oz Garcia, pesticides, portions, salmon, vegtable, Videos, water) ...

limepodcast - LIME - Mar 6 2008 - 7:03am - 0 comments - 0 attachments

... for me. French fries I agree that the general portions we eat in the US are way too big, right up until we are taking about ... supersize is the way to go...  Europeans eat much smaller portions- that's probably why they are such a good looking continent ...

Blog entry - savasthi - Aug 1 2006 - 2:49am - 14 comments - 0 attachments

... rats' ability to burn off calories from their regular food portions. Read the Article (Nutrition) ...

news feed - LIME - Feb 11 2008 - 8:24am - 0 comments - 0 attachments

... — it's enough for my husband and myself to have generous portions for dinner, and then refrigerate or freeze the leftovers for another ...

Blog entry - JessicaHarlan - Jan 31 2008 - 12:13pm - 0 comments - 0 attachments

... on hand like soy sauce and sesame oil, and it made four portions, two of which I froze for lunches next week. I don't know if I ...

Blog entry - JessicaHarlan - Jul 19 2007 - 8:53am - 17 comments - 0 attachments

... disease.  An essential question remains: Do normal portions of berries give us enough phytochemicals to get protective benefits or do we need to eat larger portions than standard 1/2 cup servings? Some research does suggest that ...

Forum topic - Statuesqueone - Aug 3 2007 - 3:08pm - 4 comments

... up.  It says it serves six (or, for us, four generous portions) and I think it'll freeze well if you only eat 2 portions at dinner and want to save the other two for another lunch or dinner. ...

Blog entry - JessicaHarlan - Jun 21 2007 - 11:00am - 15 comments - 0 attachments