The Fitness Guru is a funny, edgy, informative one-hour LIVE radio show dedicated to debunking fitness fact from fiction. With so many classes, tapes, books and diets claiming to offer the "answer," how do you know which is best? Ask co-hosts Michael Feigin and Lawson Harris Monday through Friday your questions! The Fitness Guru takes a look at the latest trends, fads, and myths in the fitness field, and educates and inspires listeners with both a male and female point of view. Join Michael and Lawson for an engaging, real-world approach to getting fit!
Email The Fitness Guru at thefitnessguru@lime.com
For more information visit www.fitnessgurunyc.com
Premieres: Monday to Friday 5 PM EST (LIVE)
Encores: Monday to Friday 5 AM EST
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Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).
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Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).
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When we hear the term, physical fitness, we typically think of activities such as running, jumping, or lifting weights. But, fitness involves much more than how much you can "lift", how fast you can run, or how high you can jump.
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